VIDEO DIRECTORY & PLAYLISTS
Zelinda’s YouTube Video Directory - All of my YouTube videos are organized by topic, intensity, duration, etc.
Video Playlists - If you want to work on one specific topic or theme, check out the playlists below.
Yoga for Bigger Bodies
Strong Yoga Practices
Short Yoga Practices
21 Day Challenge (Aug 2020)
7 Day Challenge (Nov 2020)
7 Day Challenge (July 2021)
Longer Yoga Practices (30+ minutes)
Yoga for Mobility & Balance Issues
Yoga for Upper Body Strengthening
Yoga Practices that Don't Involve Kneeling
Yoga for Flexibility
Yoga for Relaxation