My newest video!

Yoga that’s specially designed for people with bigger bodies.

Visit my YouTube channel

What Students Are Saying

  • “I was trying to start to work out, but I was failing! I was not strong enough, and at 341 pounds, I wasn't built for it at the time. So I decided to look for something I could be successful with on YouTube. Bingo! I found you! Best thing ever! One year later and 85lbs lighter, I can move with the best of them! From the bottom of my heart, thank you!”

    — Dora

  • “Thank you so much for creating such great yoga videos for everyone. I was so frustrated with searching for yoga videos that claimed to be for beginners. Your inclusive videos have truly helped me enjoy the practice. Thank you!”

    — @YIrvin

  • “Every day I’ve had more and more mobility, I just can’t thank you enough! I’ve finally found something positive to do for my body that I actually look forward to doing and enjoy so much!”

    — C. Nelson

  • “You have a very nice variety of videos depending on your strength level, mood, and general well being. You have really turned my life around by reducing stress, increasing strength and balance. Namaste.”

    — @suzanne4441

  • “Your style of encouragement makes me feel accepted and valid, and a lot of the time it is HARD as someone in a big body to feel those things so clearly and genuinely.”

    — Basimah

  • “Can’t thank you enough for this routine, so nice to be able to follow something especially made for real, everyday people!”

    — @VishusB

  • “I can't tell you how great your videos are. I came back to this after a stressful week where I didn't get a chance to practice. I was worried I'd be in pain trying to do everything. But your lessons are so inclusive and gentle. Also, Denisse is awesome!”

    — @Moore1387

  • “For the first time, today I did a wide-leg forward fold and was able to place my hands flat on the ground! This is a big deal for me. I have loved doing this practice.”

    — @janaenderle

  • “You have no idea how much your way of teaching yoga has changed me for the better. Thank you!”

    — @rfr101

  • “Your channel is the only yoga channel that actively engages my ADHD brain, thank you so much for the lessons!”

    — @vinnocenti9099

Hi, I’m Zelinda. I’m a yoga therapist and the founder of Round Rock Yoga in Round Rock, Texas. I’ve been teaching yoga online since 2011, and during the pandemic, my Yoga for Bigger Bodies videos on YouTube went viral, thanks to people who were stuck at home and wanted to move.

I’ve taught yoga for 18 years and I’ve completed over 1200 hours of training in the US and in India. I teach yoga that’s comfortable and effective for people with all kinds of bodies and I’m so glad you’re here!

About Me