Hi, I’m glad you’re here!

Everybody wants to be healthy. But fitness culture can feel judge-y and intimidating. I LOVE teaching yoga that is adaptable and accessible for people with all kinds of bodies. More than that, I LOVE hearing my students’ success stories! Today’s the day to start improving your health and wellness with comfortable and consistent yoga practice. Visit my YouTube channel for hundreds of free videos and let’s get started!

MEMBERSHIP OPTIONS

CALENDAR MEMBERSHIP

$9/MONTH

It's easy to develop a consistent yoga practice with my monthly practice calendar. Simply click on the day and your video pops up. Videos range from 15-35 minutes long and are accessible to people with all kinds of bodies. Join today to begin your path to wellness!

What’s included:

  • Monthly Practice Calendar

ALL-ACCESS MEMBERSHIP

$19/MONTH

All-Access membership provides the tools to help you establish a consistent yoga practice, and the instruction, motivation, and support to help you keep going. You'll deepen your knowledge of yoga in live monthly workshops and classes, plus we’ll be able to interact directly. I look forward to supporting you on your path to wellness!

What’s included:

  • Monthly Practice Calendar

  • Member-Exclusive Videos

  • Live Monthly Workshops

  • Live Monthly Classes

  • Private Community Forum

Membership is a good fit for you if:

  • You’re interested in getting stronger and more flexible, reducing your aches and pains, and relaxing your mind.

  • You want your fitness routine to be accessible and encouraging.

  • You’d like to practice yoga from the comfort of your own home.

  • You need your yoga practice to fit around your busy schedule.

  • You’d like the yoga practices to be short and effective.

  • You’re pretty self-motivated, but you’d also like some support, structure, and opportunities to grow.

I’m passionate about making yoga accessible to people with all kinds of bodies. 

I attended my first yoga class in1999 and I VIVIDLY remember how nervous and out-of-place I felt walking into that yoga studio. I persevered, and years later I attended my first yoga teacher training program. Because of that first yoga class, I knew I wanted to teach yoga in a different kind of way where everyone could feel welcome and comfortable.

Since then, I’ve had two kids, taught yoga full time, created a YouTube channel, and completed additional yoga teacher and yoga therapist trainings at the Krishnamacharya Yoga Mandiram in Chennai, India. My Yoga for Bigger Bodies videos have received over a million views on YouTube, and my channel has been recognized as Best Yoga Channel by Healthline.com, Self magazine, Forks Over Knives, and more, from 2019 - 2023.

I specialize in customizing yoga to the needs and goals of each individual student. In my teaching, I offer lots of options and variations so that you can customize your yoga practice in a way that is comfortable, effective, and helps you reach your personal wellness goals.

About Me

  • "Last May I decided to go on a weight loss journey! I was trying to start to workout but I was failing! I was not strong enough, and at 341 lbs, not built for it at the time! So I decided to look for something I could be successful with on YouTube. Bingo! I found you! Best thing ever! 1 year later 85lbs lighter I can move with the best of them! From the bottom of my heart thank you!”

    Dora

  • Your style of encouragement makes me feel accepted and valid, and a lot of the time it is HARD as someone in a big body to feel those things so clearly and genuinely.

    Basimah

  • Every day I’ve had more and more mobility, I just can’t thank you enough! I’ve finally found something positive to do for my body that I actually look forward to doing and enjoy so much!

    C. Nelson