Hi, I’m glad you’re here!

I teach yoga that is adaptable and accessible for people with all kinds of bodies.

•Yoga can help your body feel better - stronger, more flexible, fewer aches and pains.

•Yoga can also help your mind function better - it can become more present, focused, and clear.

•Yoga can also help your spirit, your soul, that subtle part of you that makes you YOU - by helping you reconnect with yourself.

I’m Zelinda. I’m a yoga teacher and yoga therapist and I’ve been sharing yoga with students around the world for 18 years. I founded my local brick and mortar yoga studio, Round Rock Yoga, in 2010, and I started uploading yoga instructional videos to my YouTube channel the following year.

There are a few different ways you can practice with me, but it’s important to take a minute to think about what kind of yoga practice will work best for you, because you’ll get the best results when you practice regularly.

You can join me for my studio classes in person or online. I currently teach 5 weekly classes that are each an hour long. You can see the Class Schedule and sign up for classes on the Round Rock Yoga website.

You can also practice with me via my Yoga with Zelinda monthly practice calendar. Each day on the calendar links to a yoga video so you can practice any time of day that’s convenient for you. These videos range from about 15-35 minutes long. You can sign up for Yoga with Zelinda membership at the links below.

Regardless of how you choose to practice, aim for 150 minutes of yoga per week for best results.

I look forward to sharing yoga with you and helping you reach your wellness goals. Please reach out if you have any questions!

BECOME A MEMBER

CALENDAR MEMBERSHIP

$9/MONTH

It's easy to practice yoga consistently with my Calendar! I plan out the whole month for you, so you just need to click to open each day’s video. Videos range from 15-35 minutes long and every yoga practice is accessible to people with all kinds of bodies. Practice any time of day that is convenient for you.


What’s included:

  • Monthly Practice Calendar

ALL-ACCESS MEMBERSHIP

$19/MONTH

All-Access Membership gives you access to my Calendar plus more opportunities to connect and learn. Each month I offer a live online workshop where I speak on a topic related to yoga and wellness. You’ll also get access to my private YwZ community forum, where I share articles, exclusive videos, and yoga therapy-based wellness tips.

What’s included:

  • Monthly Practice Calendar

  • Live Online Workshops

  • Exclusive Videos

  • Private Community Forum

Yoga with Zelinda Membership is a good fit for you if:

  • You’re ready to get stronger and more flexible

  • You really want to reduce your aches and pains

  • You’d like to improve your quality of sleep

  • You need a form of exercise that is accessible and encouraging

  • You need your yoga practice to fit your schedule

  • You’d like the yoga practices to be short and effective

I’m passionate about making yoga accessible to people with all kinds of bodies. 

I attended my first yoga class in1999 and I vividly remember how nervous and out-of-place I felt walking into that yoga studio. I persevered, and years later I attended my first yoga teacher training program. Because of that first yoga class, I knew I wanted to teach yoga in a different kind of way where anyone would feel welcome and comfortable.

Since then, I’ve had two kids, taught yoga full time, created a YouTube channel, and completed additional yoga teacher and yoga therapist trainings at the Krishnamacharya Yoga Mandiram in Chennai, India. My Yoga for Bigger Bodies videos have received over a million views on YouTube, and my channel has been recognized as Best Yoga Channel by Healthline.com, Self magazine, Forks Over Knives, and more, from 2019 - 2023.

I specialize in customizing yoga to the needs and goals of each individual student. In my teaching, I offer lots of options so that you can customize your yoga practice in a way that is comfortable, effective, and helps you reach your personal wellness goals.

About Me

  • "Last May I decided to go on a weight loss journey! I was trying to start to workout but I was failing! I was not strong enough, and at 341 lbs, not built for it at the time! So I decided to look for something I could be successful with on YouTube. Bingo! I found you! Best thing ever! 1 year later 85lbs lighter I can move with the best of them! From the bottom of my heart thank you!”

    Dora

  • Your style of encouragement makes me feel accepted and valid, and a lot of the time it is HARD as someone in a big body to feel those things so clearly and genuinely.

    Basimah

  • Every day I’ve had more and more mobility, I just can’t thank you enough! I’ve finally found something positive to do for my body that I actually look forward to doing and enjoy so much!

    C. Nelson